Weak feet are gradually converted into flat feet by faulty standing and

walking posture and lack of leg exercise
Weak feet are gradually converted into flat feet by faulty standing and
walking posture and lack of leg exercise. Toeing out, whether walking or
standing, so commonly noted among girls and women, places a great strain
upon the arches of the foot. The correction of this fault by persistent
toeing in, Indian fashion, and daily exercise of the leg muscles (rising
on the toes twenty to forty times night and morning), will do much to
prevent flat foot.


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